wheat grass: properties, cultivation and dosage

celebrated  american dietician and grass-expert Dr.urp thomes has spent 50 valuble years of his life studing different types of grass . in the course of his study , he examined a large  vatiety kof grass types. at the end of his deep and long  research  he has reached a conclusion that , 'amon all types of grass , wheat grass is the best of all . it supplies man with all the necessary nourishment that can  be obtained from 23 kg . kg  of  carefully selected vegetables. wheat grass juice is a  complete food in itself  and anybody can subsist on it alone  for the whole of  his  life.'

besides  chorophyll wheat grass also contains many other  nutritious  substances . it  contains almost all the minerals . magnesium contained in it is helpfull in activating  about 30 enzymes in the  body. it  it contains almost all the vitamins, , barring  vitamin  D and  vitamin B , fresh  juice of  wheat  grass contains  a much higher  amount  of vitamin  C  compared  to the  fresh juice  of sweet lime of orange . 100 g. wheat grass  contains 18,000 international units (iu)  of  vitamin -A vitamin E contained  in it is beneficial for the heart, the blood - vessels  and sexual efficiency . many physicians  consider laetrile conained in it  to be an effective  and the only remedy fkor curing cancer . it contains many enzymes and gastric juice which are beneficial to the  digestive  system in various ways . about 90 to 100 mg. chlorophyll can be obtained from 100 g. fresh heat grass.