Spiritual health the kundalini yoga

Thise world with all its bewildering diversities,is originated from sustained and devloped by, and altimatel dissolved and unified in one superme spiritual power. this supreme spiritual power as revealed in the universe has been called maha kundalini shakti. the world -- process is from one view point a process of self expansion of the maha shakti and from another view poin a process of self concelling of the essential apiritual charcter maha shakti . in the material world we experience the operation of various kind of mechanical,chemical,magnetic and electrical powers,but the one spiritual power from which they  evolve and  by which they are substand and regulated is veiled by them and hidden from our view .similarly  in the world of living being we find the operations of vital and mental powers along with the physical powers, and they all conspire as it were to conceal from our view the supreme spiritual power . it seems that the sivine maha shakti  having left  the world order to be operated upon up these lower from of power ,is enjoying sound sleep behind the scene at the basis of this  cosmic system . yoga ,which is the most effective method for the attainment of this spiritual vision os often  described as divine maha shakti from her so called sleeping state in this universe , the maha kundalining sakti , that  is transcendatally in  exernal blissful union with the supreme spritit , and this is the dynamic source of the phenomenal universe is accoding to the yoga system , realsable with in the  human body . in our individual existence we normally feel  ourselves under the domination of so many physical forces but we do not feel the presence of the spirtitual power ,

which is the real source of them all and of which they arte self manifestions in the lower planes ,so long as our spritiual consciouness is not  awakened and we are governed by the physical  froces  and the vital urges and mental impulses , the divine  poweer remains apparently asleep and inert i us ,in a figurative way  the process of the  awakening of the process of hte awakening of the supreme spiritual power , the kundalini shakti with in the body.

The kundalining yoga is the mystic doctrine o fyoga this system of yoga is often misinterpreted and misused , the word kundalini means colled up as a serent coil up in sleep . kundalini implies the bidy's latent power or potentialities coiled at he back of hte spine . both oriental and accidental scientists have suggested  that prana and kundalining can be identified as natural froces . kundalini repersents a force rather than any organs .kundalini stands for that divine power which he has separated himself from his root , hte divine source some  scholars interpreting this hidden force regard kundalining as entirely  good  nor entire3ky evik , but like a buried treasure which is designed  symbolically by circles or wheels or chakras . the seven main chakras . anahata vishudha , ajna ,sahasara.  each of  the chakras has its particular colour , odour musical sound geometrical from . the chakrtas are the stores house of divine  powers. it is  said that  before the kundalini awakens the chakras must  be purified, opened and awakens  the chakras must be purified , opened and awakend. then with the breath psychic passage  is estblised between the  chakra point in the spine. finally with the addition of mantra . the  chakra is purified and opened. as the sound vibration of mantra  gradually  builds up along the psychic passage ,the  psychic  center  points  the released and circulated to the  brain . this  energy helps to removes mental dissipation and e the mind , so that after few minutes of the practice , the mind becomes one pointed.